Tinnitus

Tinnitus refers to the perception of a sound in the ears in the absence of any identified external auditory stimulus and sound waves to produce the normal physiological mechanical and vibratory signals associated with hearing.

The perception of sound during tinnitus can be described as a constant or intermittent buzzing, ringing or humming sound or a pulsatile whooshing sound that can occur in one or both ears. Loud noise, poor blood circulation, food sensitivities and stimulants like caffeine and nicotine can all make it worse.

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Natural health products, such as antioxidant micronutrients and medicines acting in a bio regulating way, are safe and effective therapeutic aids for the treatment of tinnitus.

Nina's Health Protocol:

Reduce Sodium Intake. Some individuals with tinnitus report that caffeine can worsen their symptoms.

Pay attention to whether certain foods or ingredients worsen your tinnitus symptoms.

Common trigger foods include processed meats, artificial sweeteners, monosodium glutamate (MSG), and high-fat foods.

Chronic stress can exacerbate tinnitus symptoms. Incorporate stress management techniques such as exercise, relaxation exercises

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