Derived from the nectar of the native New Zealand Manuka bush (Leptospermum scoparium), Manuka honey is a rare and prized variety known for its distinct flavour profile and unparalleled health benefits. What sets it apart from regular honey is its unique composition, including high levels of methylglyoxal (MGO), a compound recognised for its antibacterial and antiviral properties.
Manuka honey is celebrated for its wide-ranging health benefits, from supporting immune function to promoting digestive health and wound healing. Its potent antibacterial properties make it an effective natural remedy for treating sore throats, coughs, and minor cuts and burns. Additionally, research suggests that Manuka honey may help combat bacterial infections, including those resistant to conventional antibiotics.
To experience the therapeutic benefits of Manuka honey, experts recommend consuming a daily dose of 1 to 2 tablespoons. Whether enjoyed straight from the spoon, stirred into warm water or tea, or incorporated into recipes, Manuka honey adds a deliciously sweet and nutritious touch to your daily routine. If you suffer from diabetes, you may want to consult your doctor before consuming these products.
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