If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use
Do not exceed the recommended daily intake/dose
Do not purchase or consume if the seal is broken
Keep out of reach of children
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
Additional Warnings:
Dosing and cycling with creatine is up to you and should be based on your goals. When consuming creatine, it is recommend to take it at about the same time every day.
Creatine is known for helping to maintain hydration within the cells. This means your body might weigh more on a scale because it’s holding onto water within the muscle.