Ingredients: Capsule Shell (Gelatin and Water) Magnesium Oxide, Magnesium Citrate, Calcium Ascorbic Acid, Calcium Citrate, Calcium Carbonate, D-Alpha Tocopheryl Acetate, Magnesium Stearate (Vegetable Source) (E470b), Potassium Chloride, Calcium Panththenate, Niacinamide, Manganese Citrate, Lens Esculenta Vegetable Culture (Rich in Trace and Macro Minerals), Thiamine Monoitrate, Zinc Picolinate, Zinc Citrate, Pyridoxine HCl, L-Carnitine Fumarate, Niacin, Riboflavin, Copper Gluconate, Retinyl Acetate, Chromium Picolinate, D-Biotin, Selenomethionine, Cholecalciferol, Folic Acid, Methylcobalamin.