Ingredients: Capsule Shell (Vegetable Cellulose (HPMC)), Calcium Citrate, Magnesium Citrate, Potassium Citrate, Choline Bitartrate, Calcium Ascorbate, Magnesium Ascorbate, Vitamin C (Ascorbic Acid), Iron Bisglycinate, Beta Carotene (Dunaliella salina algae), Zinc Citrate, Inositol (myo-inositol), Vitamin B3 (Nicotinamide), Manganese Bisglycerate, Selenium, Boron (Sodium Borate), Vitamin B5 (Calcium Pantothenate), Vitamin D3 (Vitamin D3 Oil; Lichen extract, Fractionated Coconut Oil, D-Alpha Tocopherol), Vitamin B6 (Pyridoxine HCL), Copper Citrate, Vitamin B1 (Thiamine HCL), Vitamin B2 (Riboflavin), Vitamin K1 (Phylloquinone), Chromium Picolinate, Folic Acid, Iodine (Potassium Iodide), Molybdenum (Ammonium Molybdate), Biotin, B12 (Methylcobalamin)